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Creatine Monohydrate - Neutral
SKU
76222468
Final Price
CHF 40.00
VAT included
Weight
In stock
Ingredients
Details
Creatine enhances physical performance during short-term, high-intensity physical exertion (e.g. sprinting, weight training). Creatine Monohydrat contains pure creatine monohydrate as its sole ingredient and is completely unflavoured.
Creatine is typically obtained by the body from meat and fish and stored in muscle fibres as creatine phosphate. To achieve effective storage and the desired effect, intake over several weeks is necessary. Supplementation with creatine increases the energy reserves in the muscle cells, increases strength output and thus enables more intensive training.
Product characteristics
Brand
Sponser
Ingredients
vegan
gluten free
lactose free
Ingredients
Nutrition Facts
Per daily serving
NRV*
Calorific value
3.3 g (1 Tagesration)
Creatine
3000 mg
Ingredients:
Creatine monohydrate
How to use
In high-intensity interval sports.
- Loading phase: For 5–7 days, take a maximum of 20 g creatine monohydrate in 3–4 servings spread throughout the day, taken with a carbohydrate-containing drink.
- Maintenance phase: 3–5 g daily. 2 x 1 measuring scoop = 3.3 g.
For a positive effect, 3 g per day is necessary.
Note:
- Keep out of reach of children.
- Developed in Switzerland and manufactured in Germany.
