| Scanning... |
Creatine Powder
Details
We use Creavitalis branded creatine powder, which is manufactured in Germany. The powder is flavourless and dissolves particularly well in water or juice – ideal for daily intake. It is a dietary supplement for adults who engage in intense physical activity, or for adults over 55 years who regularly do strength training.
- Effects in adults and high-intensity training: Creatine increases physical performance in short-term, high-intensity exercise involving rapid muscle contractions¹.
- Effects in adults over 55 years and regular strength training: Daily intake of creatine can enhance the effect of strength training on muscle strength in adults over 55 years².
¹The stated positive effect occurs with a daily intake of 3 g of creatine.
²The stated positive effect occurs with a daily intake of 3 g of creatine combined with strength training, where the load can be increased over time and is performed at least three times per week over several weeks with an intensity of at least 65 % to 75 % of the 1-repetition maximum.
Product characteristics
Ingredients
100% creatine monohydrate
How to use
Stir 2 scoops daily (equivalent to 4 g creatine monohydrate) into 200 ml of water and drink.
Notes:
- The above-mentioned positive effects occur from a daily intake of 3 g of creatine.
- The positive effect is achieved with a daily intake of 3 g of creatine in combination with strength training, where the load can be increased over time and should be performed at least three times a week for several weeks at an intensity of at least 65% to 75% of the 1-repetition maximum.
- Store in a dry place, protect from heat.
- Origin: Germany.


