Phytoiron from CBD Vital
Iron is significantly involved in many metabolic processes in our organism. It is a component of oxygen-transporting proteins and is found both in the haemoglobin of the red blood cells and in the myoglobin of the muscles.
The supply of oxygen to the cells, the formation of blood, the function of muscles and much more thus depend on the supply of iron.
People with an increased need for iron, such as women (menstruation, pregnancy and breastfeeding) and athletes (increased basal metabolic rate), are recommended to consider additional supplementation of iron.
According to current nutrition reports, women do not consume enough iron by about 5 mg per day. In addition, up to 40 mg of iron are lost during menstruation. Even adolescents and endurance athletes have difficulty meeting their iron requirements through their diet.
Iron absorption from food can also be impaired by foods containing tannins, such as coffee, tea, spinach etc.
The signs of iron deficiency vary. Diminished performance, fatigue, pale skin, flabbiness and weakness / no energy and an increased sensation of cold can be signs of an increased need or too low intake.
Consumption recommendation: 1 x 1 capsule daily with plenty of liquid between meals.
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