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FIND THE IDEAL FOOD SUPPLEMENT

FOR YOUR INDIVIDUAL NEEDS

 BOOST YOUR HEALTH!

Looking for the perfect balance between body and mind?
Then you've come to the right place.

Our aim is to help you find the ideal food supplement for your individual needs. Every person is unique, which is why we offer you an extensive selection of high-quality food supplements that can support your health and well-being.

 

On this page you will find food supplements on these topics:

Immune system: Strengthen your natural defences.

Skin, hair, nails: Natural beauty that comes from within.

Energy balance: Boost your energy to master every day.

Relaxation & sleep: Find peace and balance.

Sport & exercise: Support your body during sporting activities.

Lose weight healthily: The way to a feel-good weight.

Memory & concentration: Increase your mental performance.

Digestion & gut health: Well-being from the inside out.

Cardiovascular & cell protection: Maintain the health of your cardiovascular system.

PMS & women's health: Support your well-being in every phase of life.

Detox: Detoxify your body in a natural way.

Shakes & Food: Supplement your diet in a tasty and effective way.

 

IMMUNSYSTEM

Strengthen your natural defences!

A strong immune system is important at any time of year.

Vitamin C strengthens the body's defences by supporting the white blood cells. Zinc helps the body to react more effectively to pathogens and heal wounds. Ginger has an anti-inflammatory effect and protects against cell damage. And turmeric promotes the body's natural defence against viruses and bacteria.

Be prepared for all challenges!

Further information on the ingredients in this category can be found at the bottom of the page.

Additional support in winter

The high-dose sun vitamin

We need sunlight so that our body can produce the vital vitamin D itself. In Switzerland, the intensity and duration of sunlight are reduced. The risk of vitamin D deficiency is particularly high in winter, when clothes still cover the skin.

Final Price CHF 20.00
VAT included

SKIN, HAIR & NAILS

Natural beauty that comes from within!

 Do you want radiant skin, healthy hair and strong nails?

Biotin gives your skin, hair and nails radiant vitality, while zinc strengthens and rejuvenates them. Hyaluronic acid deeply moisturises for a youthful appearance, collagen provides firmness and suppleness, and luxurious golden millet oil nourishes and protects with its rich nutrients.

Show the world your natural beauty!

Further information on the ingredients in this category can be found at the bottom of the page.

ENERGY BALANCE

Boost your energy!

 Do you need support for your energy balance?

Nutrients such as taurine, caffeine, vitamin C, B6, B12 and folic acid support performance, energy levels and reduce fatigue by promoting normal energy metabolism. Guarana also serves as a natural caffeine substitute and superfood.

Leave tiredness behind and start each new day full of energy!

Further information on the ingredients in this category can be found at the bottom of the page.

RELAXATION & SLEEP

Find peace and balance!

Modern everyday life can be stressful.

Ashwagandha promotes inner calm and helps with mental exhaustion. B vitamins (B2, B6, B12) support the nervous system, with B2 combating tiredness and B12 improving mental function. Cannabis seed oil and valerian have a calming and sleep-promoting effect.

Feel balanced!

Further information on the ingredients in this category can be found at the bottom of the page.

SPORT & EXERCISE

Support your body during sporting activity!

Magnesium, chromium, biotin and zinc - the perfect quartet for your health and fitness!

Magnesium improves electrolyte balance, strengthens muscles and combats fatigue, while promoting energy metabolism for sport and vitality. Chromium and biotin regulate metabolism and blood sugar. Zinc supports acid-base and fatty acid metabolism.

Stay active and healthy!

Further information on the ingredients in this category can be found at the bottom of the page.

LOSE WEIGHT HEALTHILY

THE WAY TO A FEEL-GOOD WEIGHT!

Tame your ravenous appetite!

Ravenous hunger are often a major obstacle on the way to losing weight. Dietary supplements and protein-rich foods can provide effective support and make the path to a successful weight loss process easier.

MEMORY & CONCENTRATION

Increase your mental performance!

A good memory and clear thoughts are precious.

Ginseng and ginkgo biloba support brain function and combat fatigue, while pantothenic acid, B vitamins, vitamin C, zinc, omega-3 fatty acids and phosphatidylserine boost your mental performance and help optimise your cognitive and mental functions.

Support your brain performance and stay mentally active at every stage of your life.

Further information on the ingredients in this category can be found at the bottom of the page.

DIGESTION & GUT HEALTH

Well-being from the inside out!

A healthy digestive system is the key to well-being.

Natural bitter substances from artichoke, yellow gentian and olive leaf support digestive functions by stimulating the production of stomach acid and bile. In addition, probiotics and prebiotics promote healthy intestinal flora.

Enjoy the feeling of lightness!

Further information on the ingredients in this category can be found at the bottom of the page.

CARDIOVASCULAR & CELL PROTECTION

Maintain the health of your cardiovascular system!

Actively promote the protection of your heart and your cells.

Coenzyme Q10 promotes cellular energy production and heart health, while lutein protects the eye retina from UV damage. OPCs from grape seeds provide antioxidant cell protection. Omega-3 fatty acids EPA and DHA and vitamin B1 support healthy heart function.

Put your faith in a healthy heart and strong circulation!

 

Further information on the ingredients in this category can be found at the bottom of the page.

PMS & WOMEN'S HEALTH

Support your well-being in every phase of life!

The female cycle and pregnancy pose particular challenges for the body. 

Magnesium is known for its antispasmodic properties and helps with PMS by relieving muscle cramps and tension and helping to stabilise moods. Monk's pepper, the "power plant of gynaecology", supports hormone regulation, alleviates PMS symptoms such as breast tenderness and mood swings, normalises the menstrual cycle and helps with fertility problems.

Feel good in your skin every day!

Further information on the ingredients in this category can be found at the bottom of the page.

*Find out which food supplements are suitable for you during pregnancy.

DETOX

Detoxify your body in a natural way!

SHAKES & FOOD

Supplement your diet in a tasty and effective way!


INGREDIENTS FOR THE IMMUNE SYSTEM

Vitamin C:
Strengthens the body's defences by supporting the function of white blood cells. These blood cells play an important role in the defence against infections and pathogens.

Zinc:
This mineral helps the body to respond more effectively to pathogens. Zinc also promotes wound healing, which is important when recovering from injuries or infections.

Ginger:
Ginger has anti-inflammatory properties and protects against cell damage. This effect can help to reduce inflammatory reactions in the body that are often associated with various diseases.

Turmeric:
Turmeric promotes the body's natural defence against viruses and bacteria. It is believed to support the immune system through its antioxidant and anti-inflammatory properties.

Multivitamin supplements:
They can support the immune system by providing a combination of essential vitamins and minerals necessary for an effective immune response and overall health.

INGREDIENTS FOR SKIN, HAIR & NAILS

Biotin:
Biotin, also known as vitamin B7, plays an important role in maintaining healthy skin, hair and nails. It supports the metabolic process that helps to maintain smooth skin, strong hair and strong nails. Biotin deficiency can lead to hair loss, brittle nails and skin problems.

Goldhirseöl:
Golden millet oil is rich in silicon, an important mineral for the health of skin, hair and nails. It promotes collagen synthesis, resulting in firmer, smoother skin. For hair, golden millet oil can support growth and give it more lustre. For nails, it helps to increase their strength and reduce brittleness.

Zink:
Zinc is an essential mineral that is important for cell regeneration and growth. It promotes skin health by helping to heal wounds and contributing to the defence against inflammation. For hair and nails, zinc strengthens hair follicles and improves nail health.

Hyaluronsäure:
Hyaluronic acid is known for its ability to bind large amounts of water, making it an excellent moisturiser for the skin. It helps to keep the skin plump, smooth and hydrated, which can reduce the appearance of fine lines and wrinkles. Hyaluronic acid is often used in skincare products to promote youthful, radiant skin.

Kollagen:
Collagen is an important protein in our body and plays a crucial role in the elasticity and firmness of the skin. It helps to reduce wrinkles and keep the skin young and supple. Collagen also supports the strength of hair and nails. As we age, the body's natural collagen production decreases, which can lead to dry skin, hair loss and brittle nails. Supplementing with collagen can help to minimise these effects.

INGREDIENTS FOR THE ENERGY BALANCE

Improvement in performance and energy levels
Taurine & caffeine: Increase performance.
Vitamin B6 & B12: Help to boost energy levels and combat fatigue.


Reduction of tiredness and fatigue
Vitamin C, B12 & folic acid: Help to reduce tiredness and fatigue.
Vitamin B6: Also helps to reduce tiredness and fatigue.


Normal energy metabolism
Vitamin B6, B12 & C: Contributes to a normal energy metabolism.

INGREDIENTS FOR RELAXATION & SLEEP

Ashwagandha:
This traditional herb is often used to promote inner calm and combat mental exhaustion. It is believed that ashwagandha helps to reduce stress and therefore has a relaxing effect on the body.

B-Vitamine (B2, B6, B12):
B6: Plays an important role in amino acid metabolism and the nervous system, can help to reduce stress.
B12: Important for the normal functioning of the nervous system and can improve mental function, which can be particularly helpful in cases of stress and exhaustion.

Cannabis seed oil:
Contains essential fatty acids and can have a calming effect. It is often used for relaxation and to promote healthy sleep.

Valerian:
Known for its sleep-promoting and calming properties. Valerian can help to improve the quality of sleep and is often used to treat sleep disorders.

INGREDIENTS FOR SPORT & EXERCISE

Magnesium:
Improves electrolyte balance: Magnesium helps to maintain a good electrolyte balance, which is particularly important during intensive sport, as electrolytes can be lost through sweating.
Strengthens muscles: It plays an important role in muscle contraction and can therefore improve muscle performance.
Combats fatigue: Magnesium helps to reduce tiredness and fatigue, which is particularly useful after long or intensive training sessions.
Promotes energy metabolism: It is crucial for the conversion of food into energy, which is important for endurance and performance in sport.

Chrome:
Regulates metabolism and blood sugar: Chromium contributes to the maintenance of a normal metabolism of macronutrients and to the regulation of blood sugar levels. This can be important for athletes to keep energy levels constant and avoid cravings.


Biotin:
Also regulates the metabolism: Biotin contributes to the normal functioning of the metabolism and thus supports energy production in the body, which is important for endurance and performance in sport.


Zinc:
Supports acid-base metabolism: Zinc helps maintain a healthy acid-base balance in the body, which can be important for overall body fitness and muscle function.
Supports fatty acid metabolism: It is involved in the normal processing and breakdown of fatty acids, which is important for energy production in sport.

INGREDIENTS FOR MEMORY & CONCENTRATION

Ginseng:
Ginseng is known for its ability to support brain function. It can help improve mental performance, particularly in relation to concentration, thinking ability and memory. Some studies suggest that ginseng may improve cognitive function and help combat fatigue.

Ginkgo Biloba:
Ginkgo Biloba is often used to improve memory and concentration. It is believed to promote blood flow in the brain, improving cognitive performance and mental clarity. Ginkgo may also be useful in combating fatigue.

Zinc:
Zinc contributes to normal cognitive function. It is an important trace element that is involved in many enzymatic reactions in the body and also in the brain.

Vitamin B6 and B12:
These vitamins are crucial for brain health and cognitive function. Vitamin B6 is important for the production of neurotransmitters that affect mood and cognitive performance, while vitamin B12 is crucial for maintaining nerve health, including memory.

Vitamins B2, B5, B6, B12 and C:
These vitamins help to reduce tiredness and fatigue. Reduced tiredness can indirectly support the ability to concentrate and memory, as you are more alert and attentive.

Pantothenic acid (vitamin B5):
Pantothenic acid contributes to normal mental performance. This vitamin is important for energy metabolism and can therefore support mental performance.

Niacin (vitamin B3) and vitamin C:
These vitamins also help to reduce tiredness and fatigue and thus indirectly support mental performance.

Omega-3 fatty acids (DHA and EPA):
DHA contributes to the maintenance of normal brain function and vision. EPA and DHA are essential components of the cell membranes in the brain and play a role in neuronal communication.

Phosphatidylserine:
Phosphatidylserine is an important component of cell membranes, especially in neurones. It supports brain function and can help improve cognitive abilities, including memory and concentration.

 

INGREDIENTS FOR DIGESTION & INTESTINAL HEALTH

Natural bitter substances from artichokes:
These bitter substances stimulate the production of digestive juices, especially bile, which is important for the digestion of fat. They can also help to alleviate digestive complaints such as flatulence or bloating.

Natural bitter substances from yellow gentian:
Similar to the artichoke, the bitter substances in yellow gentian support the digestive function. They stimulate the production of gastric juices, which can lead to more efficient digestion and absorption of nutrients.

Natural bitter substances from olive leaf:
These ingredients help to improve the function of the digestive system by stimulating gastric juice production. This can facilitate digestion and help maintain healthy bowel function.

Probiotics:
These live microorganisms support intestinal health by promoting the balance of intestinal flora. They can help to alleviate the symptoms of digestive disorders and contribute to the maintenance of a healthy immune system.

Prebiotics:
These non-digestible fibres serve as food for probiotics and other beneficial gut bacteria. They promote the growth and activity of these health-promoting bacteria, which can contribute to improved gut health and digestion.

INGREDIENTS FOR CARDIOVASCULAR & CELL PROTECTION

Coenzyme Q10:
Coenzyme Q10 is crucial for cellular energy production. It supports the heart by contributing to energy production in the heart muscle cells. This energy is essential for maintaining healthy heart function.

Omega-3 fatty acids (EPA and DHA):
EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are essential omega-3 fatty acids that are known for their positive effect on heart health. They help to regulate blood pressure, reduce inflammation and support general heart function.

Vitamin B1 (thiamine):
Vitamin B1 is important for nerve and heart health. It contributes to the correct functioning of the heart muscle and supports the nervous system, which is important for regulating the heartbeat.

Lutein:
Lutein is an antioxidant that is mainly known for its benefits for eye health. It protects the retina - the part of the eye responsible for vision - from harmful UV radiation. This protective effect can indirectly contribute to general cell protection.

OPC (oligomeric proanthocyanidins) from grape seeds:
OPCs are powerful antioxidants. They protect cells from damage caused by free radicals, which can be responsible for a variety of diseases, including cardiovascular diseases. Their antioxidant action contributes to the protection and repair of cells.

These ingredients work synergistically together to promote cardiovascular health and cell protection, with each ingredient playing its unique role.

 

INGREDIENTS FOR PMS & FEMALE HEALTH

Magnesium:
This mineral is known for its antispasmodic properties. It can help with PMS by relieving muscle cramps and tension often associated with the menstrual cycle. Magnesium also supports the nervous system and can therefore help to stabilise moods, which can be helpful for PMS symptoms such as irritability and mood swings.


Monk's pepper:
.
Often referred to as the "power plant of gynaecology", monk's pepper is traditionally used to treat various female ailments. It can help regulate hormone levels, which can be particularly useful for PMS symptoms such as breast tenderness, mood swings and menstrual cramps. Monk's pepper is also valued for its ability to normalise the menstrual cycle and help with fertility problems.

  • food supplement

We recommend various dietary supplements to support your diet. However, it is important to understand that each individual reacts differently to such products. We therefore advise you to try out different products and determine which are best suited to you personally.

Please always follow the manufacturer's instructions for use and dosage recommendations. Please note that most dietary supplements must be taken over a longer period of time in order to develop their full effect.

Please be aware that food supplements are not a substitute for a balanced and varied diet. They are intended to support your general health and not to diagnose, treat, cure or prevent disease.

These recommendations are for your information only and are not intended to replace medical or nutritional advice from specialised personnel.

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Responsibility

Compensated CO2 emission by haar-shop.ch: 1'100'000 kg

Responsibility

Compensated CO2 emission by haar-shop.ch: 1'100'000 kg

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